Plantar Reflexology

Plantar Reflexology is a massage technique applied mainly on the feet and sometimes on the hands, and is based on the principle that all organs, glands and body parts are reflected on the feet and hands.

Reflexology massage can effect or influence the organ corresponding to the stimulated reflex. Stimulation is carried out on precise points so that the brain deciphers the message and then transmits it to the organ concerned. 

The organs that are best reflected are those with greater innervation, such as the digestive, urinary and genital systems, and those that cause acute pain when inflamed, such as the ears and teeth. Zonal massage stimulates blood and lymphatic circulation, contributing to the elimination of toxins and the reduction of cervical arthrosis, lower back pain and sciatica, , migraines, menstrual and digestive problems, allergies and hormonal dysfunctions.

After a foot reflexology session, one experiences a general feeling of relaxation and well-being.